This is a diary of my journey through weight loss. I hope it encourages you as it helps me through one of the hardest challenges of my lifetime so far.



Wednesday, December 29, 2010

Slow starting but starting.

Ok. So I have written in my food journal for 3 days. I have stayed (barely) in my calorie range but gone over on fat. Still have loads of improvement, but at least getting going again. Shared my blog address on facebook so now all will know.  Yikes. Much pressure now to put my money where my mouth is.  I have good support. I wish like crazy I would just get myself to the gym.  No more excuses. Just do it right? I got a couple of different job opps today and hope that they pan out and then my life will be much easier without the job I dont like right now.  What a sweet day that will be to say good bye to that.  I love mornings as I get older and I would love to be able to excercise in the am. Just not at 5 or 6 am. 8 would be good. Anyway. I'm starting again. So that is good.

Monday, December 27, 2010

EXCUSES

Disorganization. That is my middle name I think. When I get too much activity going I don't stay on track very well. My activity has been working 40-50 hours a week for the last 3 months. And that doesn't count the 45 minute commute or the weekends or evenings on call. Or the massages done in between. And throw in a little traveling, company, a couple of school concerts, a play, some football games, craft club, etc etc etc. You get the picture and that is my excuse. And that is just that. AN EXCUSE. You know the saying don't you? Excuses are like, (can I say Rectums), everybody's got 'em and they stink. So I am through with excuses and ready to get back at it. I knew this would be hard and I am not going to quit. I won't let my family and me down. I have regained 5 pounds and don't want anymore. So today I logged my food and exercise and posted to my blog.