This is a diary of my journey through weight loss. I hope it encourages you as it helps me through one of the hardest challenges of my lifetime so far.
Wednesday, October 6, 2010
No Wonder
Well I have been avoiding this post. Not doing so hot on the diet. Been here before. I just don't understand myself sometimes. I have lost 25 pounds in the last year. Could I just keep it up? I am going to try not to be hard on myself but I am a little unhappy with me today. I gained 2 pounds since last weigh in. I wanted to lose 3 more before my family came to visit this weekend. Not going to happen even if I starve myself. Literally. Anyway I fell off the wagon, ate peanuts and candy corn, ice cream cake, pizza, cookies, lots of snack crackers, some dips, some chips. Failed to write stuff down. Why did I even buy some of that stuff? A Halloween tradition, a birthday, a trip out of town and unorganization. Oh my how easy it is (even after nearly 3 months) to slip right back into terrible habits. The difference this time is that I will reorganize myself and get back to it. I can do this. I have been doing this. Goal this week: Do NOT overeat or eat badly because family is here. This is no excuse. Remember that I NEVER want to go back to previous weight. No matter how many times I fall, I will pick myself up and keep going.
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