This is a diary of my journey through weight loss. I hope it encourages you as it helps me through one of the hardest challenges of my lifetime so far.
Friday, February 11, 2011
I am pooped!
Whew I have massaged up a storm this week. And my body can tell it. But I am so happy to be burning calories. According to Spark People each hour of massage I perform burns around 500 calories. That is awesome. So I am burning calories and I am liking what I do. Unfortunately I don't like exercising so this is good. Now I know I need some more cardio, but this is great. I am back down to 279 pounds which makes me glad and I am motivated to keep on. I am pooped but happy to be that way.
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