This is a diary of my journey through weight loss. I hope it encourages you as it helps me through one of the hardest challenges of my lifetime so far.



Friday, February 11, 2011

I am pooped!

Whew I have massaged up a storm this week.  And my body can tell it.  But I am so happy to be burning calories. According to Spark People each hour of massage I perform burns around 500 calories. That is awesome. So I am burning calories and I am liking what I do. Unfortunately I don't like exercising so this is good. Now I know I need some more cardio, but this is great. I am back down to 279 pounds which makes me glad and I am motivated to keep on. I am pooped but happy to be that way. 

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