Today I joined Spark People (http://www.sparkpeople.com/) . It is a free website for helping people to lose weight. Actually it is not just about weight loss it helps a person get on track for good health or stay on track for good health. A whole community with so much information I am overwhelmed. But it has a great nutrition and fitness tracking system and I think it will be great. Some great inspirational stories too. I love reading how people lost 50, 75, 100 pounds. It is so encouraging. I stayed in my calorie limit today and learned from spark people that I could use a little more calcium and potassium. Good to know.
Tomorrow I interview for a Massage job. Please pray for me as I decide what to do.
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